Thu, Feb 27
|The Yoga Barn
InnerDance Workshop
Find yourself in a moment of surrender, trust, vulnerability and heart through a letting go, a breaking down, and a releasing to whatever is and whatever comes. Breathe. Close your eyes and let your whole body listen.
Time & Location
Feb 27, 2025, 3:00 PM – 5:00 PM
The Yoga Barn, Ubud, Bali
About the event
The Innerdance process is transformative and leads each person to the work of liberation that meets their needs at that time. Innerdance enables a conscious evolution towards who we really are on all levels (physical, emotional, mental and spiritual).
Innerdance is a conscious trance experience induced by a very specific soundtrack and live music that, through training, modulates the cerebral activity of the brain and allows the participant to experience expanded states of consciousness. The brain waves create and respond to binaural beats. This leads to different mental states that affect the brain in different ways.
In Innerdance, a person begins by accessing an inner source that, as it builds, creates tremendous energetic movement within the physical and emotional body.
From the perspective of kundalini, this build-up begins in the lower three chakras, which open as the upper three also begin to descend, with both movements meeting at the heart…